MOTIVATION

Most of us need motivation to get TO a workout much less through a workout. Consider the time you spend doing your everyday activities. Which one of those other activities is good for your health? Which one can make your heart healthier? Which one can make you happier? Which one can increase your energy level? Now, which one can you praise God while busting a move?

Think about what is really important to you. It may not be exercise. Just be happy. Have Joy in the LORD.

The WBC Fitness Ministry is designed to be an outreach tool for our church. Use it!